top of page
Stepheni- Practitioner

Feather & Flame's Mission is to help children and teens thrive with confidence, resilience, and a strong sense of self, while supporting parents with the guidance and enhanced tools they need. Through youth coaching rooted in Neurolinguistic Programming (NLP) and Positive Psychology, the aim is to empower young people to effectively navigate challenges like anxiety, peer pressure, and social media, and building essential life skills that set them up for long-term success and well-being.

Does Your Child or Teen Need Help With...

SELF-ESTEEM

CONFIDENCE

COPING SKILLS

CONFLICT RESOLUTION

RELATIONSHIPS

PEER PRESSURE

ANXIETY

COMMUNICATION

ACCOUNTABILITY

EMOTIONAL IQ

BOUNDARIES

EXECUTIVE FUNCTION

ACADEMIC 
ACHIEVEMENT

LIFE SKILLS

DEPRESSIVE MOODS

GOALS/FOCUS

It ALL Begins With Positive Self-Image!

What if the biggest predictor of your child's future success isn't grades, talent, or even opportunities- but SELF-ESTEEM?

Research consistently shows that children with healthy self-worth not only perform better in school, but also show stronger resilience, cultivate healthier relationships, and exhibit the ability to set and maintain boundaries that protect their well-being. In fact, confidence and self-esteem are linked to higher motivation, improved learning outcomes, and lower risk of peer pressure and victimization. 

The higher a child's self-esteem, the more likely they are to take on challenges, problem solve, bounce back from setbacks, and stand firm against negative influences- all skills that shape lifelong success.

Your child's Confidence is the KEY to their future. 

Watching your child struggle with self-doubt, bullying, and not feeling "good enough" is absolutely heartbreaking! Believe me, I KNOW! The truth is, low self-esteem doesn't just go away on its own. It can, and often does, manifest into risky behaviors, increased mental health challenges, poor grades, and YEARS of lost potential and emotional turmoil. 

As the parent, you have the power to turn things around for them, and help to set them on the right track TODAY. 

With the guidance of proven Neurolinguistic Programming (NLP) & Positive Psychology techniques- together, we can help your child break free from their limiting beliefs, grow their confidence, and develop the mindset and boundaries they need to THRIVE- not just today, but for the rest of their lives!

Whether it's for the purposes of prevention and/or intervention-

 

WE CAN GET THEM THERE TOGETHER! 

Psychosocial Well-Being

As a parent myself, nothing is more painful and concerning than seeing our children struggle- not just academically, but emotionally and socially.

Parenting can feel incredibly overwhelming when your child suffers. Guilt, doubt, and shame often creep in, making you question if you're enough (and of course, every single parenting mistake we've ever made replays on a perpetual loop in our minds). But please remember- NO parent is perfect! We ALL are still human and parenting is often "trial and error." The simple fact that you're here right now is proof enough that you LOVE your child enough to show up for them and seek out what's in their best interests! Give yourself GRACE.

 

Seeking support is NOT failure! It's a brave, loving step toward helping your child grow, heal, and thrive. 

Many youth today are stuck at the lower levels of the needs hierarchy (based upon Maslow's theory), making it nearly impossible to thrive at higher levels of development. However, improving your child's psychosocial health is the first step toward their achieving the top tier: self-actualization (i.e. reaching one's unique potential and overall sense of accomplishment)

Psychosocial well-being encompasses an individual's mental, emotional, and social health. These are narrowed down in the following areas: 

Ability to manage stress and cope with challenges

Ability to cultivate and maintain positive relationships

A deep-rooted sense of purpose and meaning

Active engagement in social environments

Strong feelings of happiness, contentment, and optimism

When we take action and do what's necessary to ensure that our kids are equipped with these tools NOW- we can get ahead of the changing world that they contend with. 

bottom of page